Blog Archives

Nuts and Seed in Your Diet

Nuts and seeds are rammed full of dietary essentials and easy to add into your diet, they can be hard to digest so mill them in the blender or grind them up in your single auger juicer so help your body get the best from them. Milling or grinding will break the seed or nut down a little and make them easier for your body to digest. Nuts contain protein, fiber, vitamin E and a good selection of minerals. They are potent and calorie rich though so you only need a few. Nutty butters: some juicers ...
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The Advantages of Using a Board Certified Pediatrician

When a child is born, a new number is added to the parental speed dial. When a child wakes his parents up in the middle of the night, there is one person that they know they can turn to for the answers. When a new mom's questions seem to be never ending, there is one person she trusts to answer them entirely - the pediatrician. Pediatricians provide unlimited services to many parents. The choosing of a pediatrician is one of the most important decisions that a parent will make for his or her ...
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Neti Pot - You Want Me to Stick it Where?

I LOVE my Neti pot. It is the first thing I use each morning when I wake up and it is also the first thing I pack when I am going on a trip. As a matter of fact, I can't imagine living without my Neti pot. For me, it is the difference between being congested and having a pounding headache or being able to breathe easily and living pain-free. With those two choices, it is easy to see why my Neti pot holds a favored spot in my life. You may be asking yourself, what is a Neti pot? It looks like ...
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